Finding Your Path Forward
Are you looking for a therapist who brings both counselling expertise and professional coaching skills? As a BACP registered counsellor with over 25 yrs of coaching experience, I offer a unique blend of therapeutic support and practical strategies that adapt to your needs.
I work with professionals navigating life's challenges - whether you're facing career transitions, personal difficulties, or seeking a deeper understanding of yourself. My integrative approach includes drawing upon Internal Family Systems (IFS) and Neuro-Linguistic Programming (NLP) alongside traditional counselling methods, creating a flexible framework that honours different ways of thinking and being.
How I Can Help
Career & Personal Development
Professional life often brings complex challenges that can affect both our work and personal worlds. Together, we can explore ways to build your confidence and resilience, helping you navigate workplace dynamics and career transitions with greater ease. Whether you're seeking a better work-life balance or aiming to develop stronger relationships, my blend of counselling and coaching offers practical strategies and deeper insights to help you move forward.
Life Changes & Challenges
Life's journey often brings unexpected turns that can leave us feeling overwhelmed or uncertain. Through our work together, we'll explore ways to process grief, manage anxiety, and navigate significant life changes. I offer a space where you can safely explore questions of identity and purpose while developing a deeper understanding of yourself and your relationships. My integrative approach helps you not just cope with challenges, but grow through them.
For more information about Integrative Counselling and Coaching in Bournemouth and Online, please see my ‘Counselling and Coaching’ page.
My Approach
Using a blend of counselling and coaching, we'll work together online or by telephone to understand your current challenges while exploring patterns and possibilities for change.
Offering flexible support that fits around your schedule, this unique combination allows us to address both immediate concerns and deeper patterns, helping you create sustainable change that builds on your existing strengths.
What My Clients Say...
Ready to Take the First Step?
I offer a free 15-minute consultation to discuss how we might work together. Sessions are available online or by telephone, providing flexibility to fit your schedule. Book your free consultation here!